My name is Margaret. I have been working really hard to try to take off weight. I have a comprehensive understanding of the principles of taking off weight. I understand that you have to eat small meals and that you should not snack in between eating sessions. I also understand that sugar is not helpful and that we should reduce a fat intake. I know of of this. I have taken off a stone so far. But I have these sessions that take place where I don’t care. I binge eat and the more I eat the more I don’t care. I say to myself, ‘Well, I have eaten this so I might as well eat this cake as well, or this pizza, or this pint of beer’. And then in the morning, I feel really guilty and it puts me back three days worth of dieting. Or more…….
Can you help me stop having this attacks? I have many friends that have tried hypnotherapy and they have been helped for all sorts of problems. I have looked on your website and I have been really impressed. I look at the section entitled, ‘Weight Loss Hypnotherapy’. What is ‘Weight Loss Hypnotherapy’. Can it help me with my binge eating and will it help me to take off weight in the future? I am in it for the long term and really want to get to my ideal weight. Hypnotherapy must be the right thing for me. I want it to empower me to have more control. At the moment I am 11 stone, but I am not tall and my ideal weight is 9 stone. I am also doing exercise at the gym and this has helped me to take off weight in the past. I am also looking trimmer and fitter. I reallly hope hypnotherapy will work. The cardiovascular work that I have been doing has given me more energy too, but some weeks I put on muscle and weigh more. I only weigh myself at the end of each week, and I don’t do this every day. I am looking for a top hypnotherapist. Someone who really knows what he is doing. A hypnotherapist based in somewhere like Harley Street like yourself.
Can you get me an appointment and how do I do it.
Yes certainly I can help. One used to have to go to one’s GP to get a referral letter, but now, all one has to do is to go to London Hypnotherapy UK or London Psychotherapy directly, and then book an appointment. The links are below:
www.londonhypnotherapyuk.com and www.londonpsychotherapy.co.uk
‘Weight Loss Hypnotherapy’ is the general name given to treatment programmes which use hypnotherapy to help people to take off weight. Some hypnotherapist use a strict regimented approach which last s for a certain number of weeks; I, however, tend to build a treatment programme around the needs of the individual client, and this strategy is tailor made to suit your needs. I have had a great deal of success working with a number of people who have had eating disorders. However, binge eating, in any any of its forms is not classed as an eating disorder. Certainly, the aim of the hypnotherapy is to help you to take off weight and to keep it off in the future.
If you would like to book a session, please feel free to ring me at 10 Harley Street, London, W1G 9PF. I look forward to speaking to you. The number is as follows: 0207 467 8564.
Dr David Kraft. Hypnotherapist and Psychotherapist
Dr David Kraft is a top hypnotherapist and psychotherapist in London. He is a fellow of the Royal Society of Medicine and a member of the British Society of Clinical and Academic Hypnosis. David has a diploma in clinical psychology and two diplomas in clinical and strategic hypnotherapy. He has also given lectures at the Royal Society of Medicine and has published in both international and national journals in the field of psychotherapy integration and hypnotherapy. Dr Kraft is currently based in Harley Street, London where he has a successful private business.