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London Hypnotherapy UK
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info@londonhypnotherapyuk.com 0207 467 8564

May 16, 2012

Finding a therapist BSCAH RSM ESH

If you would like to find a therapist in London, why not ring London Hypnotherapy UK. Here, you will find highly qualified therapists who have been trained to use hypnosis as an adjunct to therapy.

 

David Kraft is a psychotherapist who uses hypnosis in treatment to enhance his work. Hypnosis is a tool to be used in conjunction with psychotherapy, CBT, medical or dental work.

 

David Kraft is a fellow of the Royal Society of Medicine and a member of the British Society of Clinical and Academic Hypnosis (BSCAH).

 

If you would like help in finding a therapist, please call 0207 467 8564, for an appointment.

 

David Kraft

Psychotherapist and Hypnotherapist

 

For more information about BSCAH, please go to their website at http://www.bscah.com/

Finding a therapist in London can be hard work, so it is often helpful to go to a recognized organization in order find a suitable therapist who can help you. London Hypnotherapy UK recommends UKCP and BSCAH.

April 26, 2012

Double Bind Hypnosis and Gregory Bateson

Gregory Bateson has been an extremely influential figure on 20th century philosophy, specifically with regard to social anthropology, linguistics, visual anthropology, semiotics, cybernetics, psychiatry and therapy. He spent some time in New Guinea observing and analyzing behaviour patterns in different cultures. I think that it help to analyze completely different cultures in this process because one can look at the correlation between speech, tone of voice and body language without too much of a bias. I am not sure about this therapy but he did spend a huge amount of time analyzing communication and interaction between people.

I should briefly like to mention two theories of his which I have found to be very helpful in my work as a psychotherapist and then I would like to expand on one particular theory.

 

His theory of the ‘vicious circle’ is very important. He points out that there is a vicious circle in communication, and that behaviour produces a reaction which, in turn, produces a subsequent behaviour from the interlocutor. Therefore the behaviour of X affects Y and he reacts in a certain way; then, Y behaves in a certain away and this is followed by X behaving in a certain fashion. Two presupposition of NLP take on board this theory—(1) ‘we calibrate on behaviour’, and (2) ‘words are not what they represent’ (Brookhouse, 2012).

Symmetrical relationships are also very important. He pointed out that there are two types of relationships:

Symmentrical relationships which involve people who are equals although competitive.

Complementary relationships in which there is unequal balance (eg the dominance-submission type between parent and child; or exhibition/spectatorship type between performer and audience).

 

Brookhouse S (2012). Conference presentation at the National College of Hypnosis and Psychotherapy. 25 March 2012.  

 

Double Binds       

Bateson studied with Donald Jackson, Jay Haley and John Weakland in the 1950s and did a huge amount of pioneering work on schizophrenia and its aetiology. They described the concept of ‘double binds’ and said how destructive this was to the development of a child’s behaviour. The pointed out that it a child was consistently given double binds by mother or father (or both) during development, he would then begin to construct the world out of contradictory cues and emotional messages. From the reading that I have done into the aetiology of neurosis, I have found that the double bind has a hugely negative effect on child development and one’s ability to act authentically in adult life. One only has to go back to the work of BF Skinner to remember the stress that was caused to the rat who came to a junction knowing that, although he received conditioning through the sense of smell that both doors could contain food, that  one door had food and the other didn’t. This caused anxiety. Wolpe (1958) also spoke of the manipulative nature of double binds in the context of the family.

I am sure that most here already know this term. But for the few that don’t, this is my definition. A double bind occurs when, normally, an authority figure—say, a parent, boss or teacher—gives mixed messages to his or her interlocutor. This person becomes a victim because he is unable to leave the communication field and he knows that either failing to fulfil one of the requests will result in punishment of some kind, or failure to believe that one of the statements is true will resilt in a misattunement of what is being said or displayed.

 

Examples of this are as follows:

1. The mother tells her daughter that she loves her but her face shows hatred or indifference.

2. Father to daughter: ‘You must take the rubbish out in the pouring rain, but only if you want to’.

3. Mother to son: ‘You must love me’.

4. Teacher to pupil: ‘Speak when you are spoken to’; and in the next instance, ‘Don’t talk back!’.

5. Father to son: ‘I am very angry with you—[with a big smile on his face] come here an give me a cuddle’.

In these instances, the victim is unable to define the paradoxical situation, and is unable to confront or resolve the conflict internal or externally. Thus, there is an entanglement of communication. The words, tone of voice and body language are not in sync with each other.

 

This theory is very helpful for us as psychotherapists because we can use positive double binds in order to provide choice in the consulting room. And, if one uses double binds and the apposition of opposites, as well as a response set one can really help clients to move on and reduce resistance in the therapy and in the hypnosis.

 

Here are some example of positive double binds. In fact, many NLP trained therapists do not know the origins of this term and call all ‘positive double binds’ simply ‘double binds’. But psychoanalysts, quite rightly I think, place a huge amount on the destructive nature of this in the family context.

 

Here are some examples:

 

1. Therapist to client/patient: ‘Would you like to feel completely comfortable and relaxed on that chair or the other chair’.

2. Therapist to client while encouraging time distortion: ‘ Did it seem a very long time to you or just sort of a really long time to you?’.

3. Therapist to client: ‘Are you ready to give up smoking now or in a few moments time?’.

May 16, 2011

Throw out the cravings with the cigarettes. Dr David Kraft at the Royal Society of Medicine.

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On 6th of June Dr David Kraft will be giving a presentation on his approach to smoking cessation. Smoking has a deleterious effect on nearly every organ in the body. Dr Kraft has spent a considerable time helping many people give up smoking; many individuals that have given up smoking say that they feel the immediate effects of being a non smoker. David has had a considerable success helping people to give up smoking and many have given up in one session. The smoking cessation programme is a complete abstinence programme. It is important that clients work together with the therapist and make a verbal contract that they will never smoke a cigarette again. The treatment is a powerful one. It reduces or, in some cases, eliminates cravings, and the use of aversion is a particularly helpful strategy. Dr Kraft also uses a split screen imagery approach which encourages clients to choose the healthy option, and to give up smoking.

 

David Kraft is a fellow of the Royal Society of Medicine and a member of the Hypnosis and Psychosomatic Medicine Section. He is also a member of the British Society of Clinical and Academic Hypnosis (BSCAH). David has a diploma and an advanced diploma in clinical hypnosis and a diploma in clinical psychology. He has published several articles in the field of hypnosis and integrated psychotherapy in both international and national journals. David runs a successful practice in Harley Street.

July 19, 2010

Hypnotherapist London

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Dear hypnotherapist/psychotherapist

My name is Margaret. I have been working really hard to try to take off weight. I have a comprehensive understanding of the principles of taking off weight. I understand that you have to eat small meals and that you should not snack in between eating sessions. I also understand that sugar is not helpful and that we should reduce a fat intake. I know of of this. I have taken off a stone so far. But I have these sessions that take place where I don’t care. I binge eat and the more I eat the more I don’t care. I say to myself, ‘Well, I have eaten this so I might as well eat this cake as well, or this pizza, or this pint of beer’. And then in the morning, I feel really guilty and it puts me back three days worth of dieting. Or more…….

Can you help me stop having this attacks? I have many friends that have tried hypnotherapy and they have been helped for all sorts of problems. I have looked on your website and I have been really impressed. I look at the section entitled, ‘Weight Loss Hypnotherapy’. What is ‘Weight Loss Hypnotherapy’. Can it help me with my binge eating and will it help me to take off weight in the future? I am in it for the long term and really want to get to my ideal weight. Hypnotherapy must be the right thing for me. I want it to empower me to have more control. At the moment I am 11 stone, but I am not tall and my ideal weight is 9 stone. I am also doing exercise at the gym and this has helped me to take off weight in the past. I am also looking trimmer and fitter. I reallly hope hypnotherapy will work. The cardiovascular work that I have been doing has given me more energy too, but some weeks I put on muscle and weigh more. I only weigh myself at the end of each week, and I don’t do this every day. I am looking for a top hypnotherapist. Someone who really knows what he is doing. A hypnotherapist based in somewhere like Harley Street like yourself.

Can you get me an appointment and how do I do it.

Margaret

Dear Margaret

Yes certainly I can help. One used to have to go to one’s GP to get a referral letter, but now, all one has to do is to go to London Hypnotherapy UK or London Psychotherapy directly, and then book an appointment. The links are below:

www.londonhypnotherapyuk.com and www.londonpsychotherapy.co.uk

‘Weight Loss Hypnotherapy’ is the general name given to treatment programmes which use hypnotherapy to help people to take off weight. Some hypnotherapist use a strict regimented approach which last s for a certain number of weeks; I, however, tend to build a treatment programme around the needs of the individual client, and this strategy is tailor made to suit your needs. I have had a great deal of success working with a number of people who have had eating disorders. However, binge eating, in any any of its forms is not classed as an eating disorder. Certainly, the aim of the hypnotherapy is to help you to take off weight and to keep it off in the future.

If you would like to book a session, please feel free to ring me at 10 Harley Street, London, W1G 9PF. I look forward to speaking to you. The number is as follows: 0207 467 8564.

 

Dr David Kraft. Hypnotherapist and Psychotherapist

Dr David Kraft is a top hypnotherapist and psychotherapist in London. He is a fellow of the Royal Society of Medicine and a member of the British Society of Clinical and Academic Hypnosis. David has a diploma in clinical psychology and two diplomas in clinical and strategic hypnotherapy. He has also given lectures at the Royal Society of Medicine and has published in both international and national journals in the field of psychotherapy integration and hypnotherapy. Dr Kraft is currently based in Harley Street, London where he has a successful private business.

June 1, 2010

Hypnotherapist London

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Dear Sir

I just need some help with a few things. I want to have hypnotherapy with a trained hypnotherapist. Do you use psychotherapy or hypnotherapy? I understand that hypnotherapy is safe and that it involves two people and no drugs but will I be aware of what happens during the process. Can hypnotherapy be used to treat phobias, and how long does the treatment last. My friend had hypnotherapy three years back and she said that it helped her a great amount. She never felt better. What are the effects of hypnotherapy and how long do they last.

 

I need a hypnotherapist in central London, and I looked at your website. I decided to send you this e-mail because I thought that you looked like a fully trained hypnotherapist and not just some wacky witch doctor who was just taking people’s money, or a bored housewife who has re-trained because she wants to ‘help people’. Please advise. Kartrina

Dear Katrina

You are fully aware of what is happening during the hypnotherapy. Please see my CV on the website or the information about me at the end of this message. I have been using psychotherapy and hypnosis for years and very successfully. I use hypnotherapy to enhance my work in the psychodynamic psychotherapy. I have treated many individuals with phobic anxiety and successfully. I cannot give guarantees: it would not be fair. However, I do like to think of the work in short phases and do not see the point of drawing things out. Once we have got to the root of the problem, the effects are, in many cases, long lasting.

 

If you would like to book an appointment, please do not hesitate to ring me on 0207 467 8564.

 

Best of luck

Dr David Kraft

 

Dr David Kraft is a psychotherapist and hypnotherapist in private practice. He is a fellow of the Royal Society of Medicine and a full member of the General Hypnotherapy Register. David is also a member of the Hypnosis and Psychosomatic Medicine Section of the RSM and a member of the British Society of Clinical and Academic Hypnosis (BSCAH). He has published articles in the Australian Journal of Clinical and Experimental Hypnosis and in Contemporary Hypnosis, the official publication for BSCAH. Over the last six years, Dr Kraft has published seven articles and two short obituaries–one in the BSCAH Newsletter, and the other in  the British Medical Journal (BMJ). Dr David Kraft is an independent psychotherapist whose principles are based on that of Freud, Jung, Winnicott, Object Relations Theory and person-centred psychotherapy. His non-judgemental and caring approach has been very successful and has helped may people to live more fulfilled and happier lives. Dr Kraft is bases at 10 Harley Street in London, UK.     

February 5, 2010

Weight Loss Hypnotherapy

Weight Loss Hypnotherapy at London Hypnotherapy UK

London Hypnotherapy UK takes on a number of individuals with weight issues each year. Both men and women have gone to London Hypnotherapy UK in order to take off excess weight: the success rate has been extremely good.

IN ALL CASES, THIS THERAPY IS COMBINED WITH PSYCHOTHERAPEUTIC SUPPORT

How does weight loss hypnotherapy work and how on earth will it help me to take off weight?

During the hypnotherapy, individuals are highly susceptible to suggestion. Weight loss hypnotherapy is used in order to facilitate an environment in which you are able access a healthy eating regime in your own mind’s eye. Once this is achieved, weight loss is possible. In Weight loss hypnotherapy, the procedure is as follows:

1) You will be asked whether you want to take off weight.

2) You will asked to imagine living your life at a certain weight–your ‘ideal weight’

3) You will be asked to imagine eating three healthy meals each day and to enjoy eating each meal.

4) You will be asked whether you can imagine eating the meals slowly

5) You will be given direct suggestions not to snack and indirect suggestion to eat healthily and in sufficient quantities

6) You will be asked again, using future orientation, to imagine enjoying your life at your ‘ideal weight’

7) You will be given ego strengthening and boosting so that you will have the confidence to fulfil this task

8) You will be given direct suggestions that you should reward yourself appropriately during the course of the treatment

9) Anchoring techniques, like rubbing your stomach, will be used to harness your control over your eating.

10) You will be given a number of suggestion to make sure that you maintain your weight–from week to week, month to month and year to year

Are there any other techniques used in order to help people take off weight?

Weight loss hypnotherapy is the treatment of choice at London Hypnotherapy UK; however, aversion therapy (covert sensitization) is another technique that can be used. Covert sensitization is used to help people stop eating a certain food type–i.e. chocolate, crisps or chips etc, or, indeed, any other food stuff to which the individual is addicted. This is also a very powerful technique, but it is a different form of therapy.   

Is weight loss hypnotherapy effective?

Weight loss hypnotherapy is an extremely powerful tool and is also used in order to treat individuals with more serious weight problems (i.e. obesity).    

How expensive is weight loss hypnotherapy at London Hypnotherapy UK?

Weight loss hypnotherapy is the same price as psychotherapy. The first session is an hour’s duration, and subsequent sessions are 50 minutes. Sessions run at £160.

If I have weight loss hypnotherapy, are there any side effects?

No. None.  

How do I book an appointment at London Hypnotherapy UK?

Simply ring the office on 0207 467 8564.

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