Dear London Hypnotherapy UK

I need help to stop smoking. I have tried nicotine patches but found that they just made me feel tired and sick. They also gave me a feeling that I was floating somehow. They gave me a buzz but I couldn’t control when I had the buzz. I know that this doesn’t make  sense, but, if you think about it, the good thing about smoking is that you get a buzz when you want. You can breathe in and out and stop breathing  the smoke in when you want. Nicotine patches are not the same, and they make you feel out of control.

I want to give up smoking but I need some help to do it. Because I am thinking about it and talking to my friends about smoking, it seems that every day someone has told me that they or a friend of theirs has had a good experience using hypnotherapy to help them to stop smoking. I looked on the London Hypnotherapy UK website and saw that you offer Stop Smoking Hypnotherapy, and I thought that I would ask you how safe it was and what happens. I want to stop smoking but I don’t know how to do it. I have been smoking since the age of 14 and I am hooked on smoking. As soon as I get up I have a cigarette. After breakfast, I smoke another one, and after I get off the bus and after I get off the next bus. My whole life seems to revolve around smoking  these things. I work in central London and I am looking for a hypnotherapist in central London. I also want a top hypnotherapist, one that is fully trained and knows what he or she is talking about. London is so stressful, and I don’t know whether I can stop smoking while working here in London.  But can you help? Thanks Christine

Dear Christine

Stop Smoking Hypnotherapy is a very effective and safe form of treatment. You are in control, and you will aware of everything that happens during the process. There are no side effects. Stop Smoking Hypnotherapy is also a very quick process. Many clients have given up in one session, although some people come for two or three sessions. I have had people that have come to me for a longer period of time but they usually have other issues that they want to talk to me about. So, hypnotherapy–the approach I use is aversion therapy–is very powerful and it is not a long drawn out process. If you would like to make a booking, please ring 0207 467 8564. As you say, London Hypnotherapy UK is based in central London. The nearest stop is Oxford Circus which is on the Bakerloo and Victoria lines.

Dr David Kraft London Hypnotherapy UK