Can I re-learn how to sleep? Can hypnosis help for my insomnia?
Dear David Kraft
I have been suffering from insomnia on and off for about three years now. I can’t stand it. I have a really stressful job and worry about all sorts of things the next day. And then I know that I need to get to sleep. It is driving me mad. Can hypnotherapy help? I know that you treat people in Enfield and that it is cheaper. But I want to see you in Harley Street on a Tuesday. The following week, and it works in two-week cycles, work in North London and would like to see you in Enfield. Which days do you work in Enfield? Can you help me with hypnotherapy because I don’t just want to talk about it. I need skills. Thanks
I work in Harley Street on both days that you mentioned; the same goes for Enfield, but it varies from week to week. I am sure that I will be able to fit you in. I use a combination of behavioural therapy and hypnosis to help you develop coping strategies and other techniques to get off to sleep. I am happy to see you at either venue. Please feel free to ring my secretary to book an appointment. The number is 0207 467 8564.
Member of Council: the British Society of Clinical and Academic Hypnosis (BSCAH)
Fellow of the Royal Society of Medicine
Member of Council: the Section of Hypnosis and Psychosomatic Medicine
Honorary Secretary: the Section of Hypnosis and Psychosomatic Medicine